A Guide To Women's Hormonal Health With Allison & Maja

The Inner Revolution Radio Show With Renee Mudrey

Join Dr. Renee as she welcomes nutrition, fitness, self-awareness/self-care, and integration strategists Allison Pelot and Maja Gottlieb. Together they are the co-hosts of the Integrate Yourself Podcast from which they have guests tell their stories from the female perspective and explore the modern woman's journey in understanding her body and being able to successfully navigate in this world.  They also share what they they have learned in their 20 years of coaching, nutrition, and movement experience. Their shared goal is to share inspired conversations with incredible people.