Pure Energy Success Stories
Dr. Montserrat Andreys shares her success story of coming back strong from an injury and finding the freedom and clarity to creatively express herself because she learned how to build a foundation of strength and mobility through her and Allison’s work together.
Hanna Bier shares how she’s found the value in knowing how her body works and what it needs nutritionally in my Building Your Food Foundation online program.
Hanna talks about going from being a vegetarian to understanding why she needed to bring protein back into to her diet again and how this helped her create lasting energy and vitality in her body again.
Cassady Kennebeck describes how she created freedom in her movement by learning the skills to get out of pain and build a fitness practice in this episode of Pure Energy Success Stories.
Cassady also talks about the value of building a fitness foundation that she can always go back to and how it's helped her find balance in her life.
I’ve been working with Allison for over a year now and in that time I’ve gained a level of whole body strength and endurance I never thought I’d reach.
My range of motion in my shoulders, upper back, and hips has improved immensely. I contribute so much of my success to the guidance and training given by Allison.
I love how each week we re-access where I am in the process and what my body needs as well as how I can improve. Allison has it all figured out and guides me carefully and gently through her 1:1 coaching program.
I recently hiked the Timberline Trail - 38 miles in three days. My body was tired but physically I was fine and recovered better than ever. I wasn’t even sore the next day. I know I would not have been able to do this a year ago.
Looking forward to many more adventures thanks to my training with Allison!