EP42: Connecting With Your Creative Self With Aaron Alexander

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FOURSIGMATIC. Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation w/o the jitters. Sounds like all the good stuff you want? Welcome to the medicinal fungi kingdom! FourSigmatic highest quality mushroom & herbs wrapped in little packets of magical power that you can add to your coffee or warm drink.

Enter our code and get 10% off your order:  integrateyourself


Aaron Alexander is a movement specialist he's creator of the Align Method.  His philosophy is how you move through a room is how you move through your life. Every moment is an opportunity to cultivate your Mind, Body and Movement with effective education and intention. Moving well is simple and teachable, and he's here to show you what's possible.

His mission is to inspire millions of driven individuals to confidently re-inhabit their bodies to be strong, flexible and pain-free by moving functionally during every daily task. On a global scale, we’re reversing the effects of chair slumping and screen staring by helping you build your own momentary physical practice.

Are you having trouble connecting with your creativity?  Like me, do you struggle with connecting to your creative self because you're not prioritizing or you're in a state of survival at times?


In this episode Aaron shares his insight on connecting with your creative self and how we can't be in a state of creativity if we're in a state of survival. We also talk about prioritizing based on what you value and Aaron shares his story. 

 

Connect with Aaron and find his podcast at:

http://aligntherapy.com/podcast