Maddy Moon is a guiding force for women who want to stop over-thinking their lives away and live with more trust, intuition and flow.
Maddy uses her knowledge of the Feminine and Masculine to help women of all ages learn how to build confidence in their voices, feel ALL of their feelings, let go of control in their day-to-day lives and enjoy an abundance of self-worth.
Her mission is to help you unify all the pieces that make you you including your Feminine with your Masculine, Light with your Dark, Introvert with your Extrovert and your Doing with your Being.
Through transformational experiences such as coaching, shadow work, spiritual healing, polarity, and Feminine // Masculine embodiment, Maddy will warmly guide you to see the beauty of what exists right now in this wildly beautiful and messy thing we call life.
Her work and story has been featured in hundreds of podcasts as well as various publications such as The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, Men’s Health, PEOPLE and ABC News Nightline.
In this episode we talk about:
What is a healthy expression of feminine and masculine as opposed to an unhealthy expression
Why embodying and embracing your shadow parts can be extremely healing
What authentic self care is and we discuss what it means to us
How true self care is about learning how to take good care of yourself
Setting healthy boundaries so you have enough energy to be you
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