Mother's Day Tribute

80's pic with mom and sis.jpg
hospital pic of me.jpg

Today is my gift to you on mother's day.  You don't have to be a mother to know how to mother yourself.  In my mind, mother's are a symbolic representation of how we take care of ourselves.  I talk more about this and go into ways you can create a replenishment practice.  How we get mothering role modeled to us and how that can affect the way we take care of ourselves as adults.

me and the boys pic.jpg

Some take aways:

  • What Mother's Day means to me
  • What Mother's Day symbolizes
  • How to integrate daily nourishment into your life
  • What my mom taught me