EP67: Owning Your Fitness With Ryan Hurst

 
 

Ryan Hurst is head coach and program director for GMB Fitness. With many years of experience in strength and movement coaching, he holds black belts in Kendo, Judo, and Shorinji Kempo and practiced 10 years as a competitive gymnast.

He's married with two children and has lived in Japan for over 20 years.

Ryan has devoted his life to coaching others in strength and movement, but always lets his philosophy of “training for a healthy life” lead the way. He is a father to two young children, and the most important thing to him is to be able to play with them without pain or fear of injury.

 

In This episode we talked about:

  • The story of GMB and how it was created

  • How GMB has evolved since they first began.

  • The mission of the company and how they strive to help people become more physically autonomous

  • The challenges of having an online fitness program

  • Where they see themselves heading in the future

 
 
 

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