Pricing

Initial Consultation:

Free 

includes one 30 minute consultation

Small Group Circuit:  

$250 / month

Includes 8-12 sessions / month and 1/2 off of all workshops Allison offers

$300 for a 10 session Pack

Private Training:  

$680-780 / Month

$680 - just the gym

• includes: 8 private fitness sessions per month

$780 - full support

• includes:  8 private Fitness sessions per month

• 4 Small Group training sessions per month

• 2 nutrition and lifestyle coaching Sessions 

$340-520 / Month

$340 - Just the gym

• Includes;  4 private Fitness Sessions per month

$520 - full Support

• Includes:  4 private fitness sessions per month

• 4 Small Group Training Sessions per month 

• 1 nutrition and lifestyle coaching Session 

3 month Package:

24 Sessions for $2000

Nutrition Coaching: 

$150

• includes 1 nutrition & lifestyle coaching Session and initial nutrition & Lifestyle assessment

$599 - Initial Package

• 1 INITIAL 60 MINUTE PERSONALIZED NUTRITION & LIFESTYLE ASSESSMENT AND COACHING SESSION SO WE CAN CREATE AN ACTION PLAN FOR YOU BASED ON YOUR LIFESTYLE AND WHAT YOUR CURRENT STATE OF METABOLISM IS.

• YOUR GUIDE TO ESSENTIAL NUTRITION - 14 PDFS THAT WILL TEACH YOU HOW TO SUPPORT YOUR BODY WITH THE RIGHT FOOD, LIFESTYLE AND EXERCISE.

• A COMPREHENSIVE FOOD LIST - MAKING SHOPPING A LOT EASIER.

• 6 - 30 MINUTE FOLLOW UP COACHING SESSIONS AND WEEKLY EMAILS

• DELICIOUS RECIPES

• A FOUNDATIONAL MOVEMENT PROGRAM

$300 / Month - Month to Month check in

• 2 - 30 minute coaching sessions a month

• Weekly follow up emails