Pricing

Initial Consultation:

Free 

includes one 30 minute consultation

Small Group Circuit:  

$300 / month

Includes 8-12 sessions / month

$350 for a 10 session Pack


Private Personal Training:  

$840 / Month

Full Support Package

  • includes:  8 private Fitness sessions per month

  • program design

  • 1 nutrition and lifestyle coaching Sessions / month

  • Building your food foundation online self study course

$420 / Month

Full Support Package

  • Includes:  4 private fitness sessions per month 

  • program design

  • 1 nutrition and lifestyle coaching Session / month

  • Building Your Food Foundation online self study Course

20 Sessions for $2000

  • 3-30 minute nutrition and lifestyle coaching sessions

  • Access to building your food foundation online self study course

  • Includes 2 fitness training sessions a week


Building Your Food Foundation Course & Coaching: 

$750

  • access to my building Your Food Foundation online self study course which helps you taylor a foundational food plan that is individual to your needs with delicious recipes.

  • 1 INITIAL 60 MINUTE PERSONALIZED NUTRITION & LIFESTYLE ASSESSMENT AND COACHING SESSION SO WE CAN CREATE AN ACTION PLAN FOR YOU BASED ON YOUR LIFESTYLE AND WHAT YOUR CURRENT STATE OF METABOLISM IS.

  • 2 - 30 MINUTE FOLLOW UP COACHING SESSIONS

  • Foundational Movement bonus program

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Small Group Circuit Workout

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Nutrition Coaching

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Private Fitness Coaching