Pricing

Initial Consultation:

Free 

includes one 30 minute consultation

Small Group Circuit:  

$300 / month

Includes 8-12 sessions / month

$350 for a 10 session Pack

Private Personal Training:  

$840 / Month

Full Support Package

• includes:  8 private Fitness sessions per month

• program design

• 1 nutrition and lifestyle coaching Sessions / month

• Building your food foundation online self study course

$420 / Month

Full Support Package

• Includes:  4 private fitness sessions per month 

• program design

• 1 nutrition and lifestyle coaching Session / month

• Building Your Food Foundation online self study Course

20 Sessions for $2000

• 3-30 minute nutrition and lifestyle coaching sessions

• Access to building your food foundation online self study course

• Includes 2 fitness training sessions a week

Building Your Food Foundation Course & Coaching: 

$750

• access to my building Your Food Foundation online self study course which helps you taylor a foundational food plan that is individual to your needs with delicious recipes.

• 1 INITIAL 60 MINUTE PERSONALIZED NUTRITION & LIFESTYLE ASSESSMENT AND COACHING SESSION SO WE CAN CREATE AN ACTION PLAN FOR YOU BASED ON YOUR LIFESTYLE AND WHAT YOUR CURRENT STATE OF METABOLISM IS.

• 2 - 30 MINUTE FOLLOW UP COACHING SESSIONS

• Foundational Movement bonus program