Pricing

Small Group Training:  

$250 / Month

Includes 8-12 Small group Sessions per month

$300 - 10 session Pack

1:1 Personal Training:  

$840 / Month

Full Support Package - Includes:

• 8 private Fitness sessions per month - 2 workouts / week

• Initial assessment & consultation

• program design & implementation

• 1 nutrition and lifestyle coaching Session / month

• Access to Building your food & Fitness foundation Ecourses

$525 / Month

Full Support Package - Includes:

• 4 private fitness sessions per month - 1 workout / week

• Initial Assessment & Consultation

• program design & implementation

• 1 nutrition and lifestyle coaching Session / month

• Access to Building Your Food & Fitness Foundation Ecourses

Online Coaching Program:  

$1200

Online Coaching Includes:

• 6 - 1:1 coaching sessions With Allison (a 6 month program)

• access to both Courses; building Your Food & Fitness Foundation Ecouses

• 1 PERSONALIZED NUTRITION & LIFESTYLE ASSESSMENT AND COACHING SESSION SO WE CAN CREATE AN ACTION PLAN FOR YOU BASED ON YOUR LIFESTYLE AND WHAT YOUR CURRENT STATE OF METABOLISM IS.

• A bonus foundational mobility module to get you moving better

• Monthly online Q&A group sessions