Pricing
Initial Consultation:
Free
includes one 30 minute consultation
Small Group Circuit:
$300 / month
Includes 8-12 sessions / month
$350 for a 10 session Pack
Private Personal Training:
$840 / Month
Full Support Package
includes: 8 private Fitness sessions per month
program design
1 nutrition and lifestyle coaching Sessions / month
Building your food foundation online self study course
$420 / Month
Full Support Package
Includes: 4 private fitness sessions per month
program design
1 nutrition and lifestyle coaching Session / month
Building Your Food Foundation online self study Course
20 Sessions for $2000
3-30 minute nutrition and lifestyle coaching sessions
Access to building your food foundation online self study course
Includes 2 fitness training sessions a week
Building Your Food Foundation Course & Coaching:
$750
access to my building Your Food Foundation online self study course which helps you taylor a foundational food plan that is individual to your needs with delicious recipes.
1 INITIAL 60 MINUTE PERSONALIZED NUTRITION & LIFESTYLE ASSESSMENT AND COACHING SESSION SO WE CAN CREATE AN ACTION PLAN FOR YOU BASED ON YOUR LIFESTYLE AND WHAT YOUR CURRENT STATE OF METABOLISM IS.
2 - 30 MINUTE FOLLOW UP COACHING SESSIONS
Foundational Movement bonus program

Small Group Circuit Workout

Nutrition Coaching

Private Fitness Coaching