Pricing

Initial Consultation:

Free 

includes one 30 minute consultation

Small Group Circuit:  

$250 / month

Includes 8-12 sessions / month and 1/2 off of all workshops Allison offers

$300 for a 10 session Pack


Private Training:  

$680-780 / Month

$680 - just the gym

  • includes: 8 private fitness sessions per month

$780 - full support

  • includes:  8 private Fitness sessions per month

  • 4 Small Group training sessions per month

  • 2 nutrition and lifestyle coaching Sessions 

$340-520 / Month

$340 - Just the gym

  • Includes;  4 private Fitness Sessions per month

$520 - full Support

  • Includes:  4 private fitness sessions per month

  • 4 Small Group Training Sessions per month 

  • 1 nutrition and lifestyle coaching Session 

3 month Package:

24 Sessions for $2000


Nutrition Coaching: 

$150

  • includes 1 nutrition & lifestyle coaching Session and initial nutrition & Lifestyle assessment

$599 - Initial Package

  • 1 INITIAL 60 MINUTE PERSONALIZED NUTRITION & LIFESTYLE ASSESSMENT AND COACHING SESSION SO WE CAN CREATE AN ACTION PLAN FOR YOU BASED ON YOUR LIFESTYLE AND WHAT YOUR CURRENT STATE OF METABOLISM IS.

  • YOUR GUIDE TO ESSENTIAL NUTRITION - 14 PDFS THAT WILL TEACH YOU HOW TO SUPPORT YOUR BODY WITH THE RIGHT FOOD, LIFESTYLE AND EXERCISE.

  • A COMPREHENSIVE FOOD LIST - MAKING SHOPPING A LOT EASIER.

  • 6 - 30 MINUTE FOLLOW UP COACHING SESSIONS AND WEEKLY EMAILS

  • DELICIOUS RECIPES

  • A FOUNDATIONAL MOVEMENT PROGRAM

$300 / Month - Month to Month check in

  • 2 - 30 minute coaching sessions a month

  • Weekly follow up emails

12311246_1100778639941545_5929674301376285899_n.png

Small Group Circuit Workout

11954702_1059948110691265_4808394841627791118_n.jpg

Nutrition Coaching

Untitled design (4).png

Private Fitness Coaching