Pricing

Initial Consultation:

Free 

includes one 30 minute consultation

Small Group Circuit:  

$250 / month

Includes 8-12 sessions / month and 1/2 off of all workshops Allison offers

$300 for a 10 session Pack


Private Training:  

$780 / Month

Full Support Package

  • includes:  8 private Fitness sessions per month

  • program design

  • 1 nutrition and lifestyle coaching Sessions 

  • Building your food foundation course

$425 / Month

Full Support Package

  • Includes:  4 private fitness sessions per month 

  • program design

  • 1 nutrition and lifestyle coaching Session 

  • Building Your Food Foundation Course

3 month Package:

24 Sessions for $2000


Nutrition Coaching: 

$200

  • includes 1 nutrition & lifestyle coaching Session and initial nutrition & Lifestyle assessment

$600 - pro-Metabolic Essentials Program

  • 1 INITIAL 60 MINUTE PERSONALIZED NUTRITION & LIFESTYLE ASSESSMENT AND COACHING SESSION SO WE CAN CREATE AN ACTION PLAN FOR YOU BASED ON YOUR LIFESTYLE AND WHAT YOUR CURRENT STATE OF METABOLISM IS.

  • Building your food foundation e-course

  • 4 - 30 MINUTE FOLLOW UP COACHING SESSIONS AND WEEKLY EMAILS

  • DELICIOUS RECIPES

  • A FOUNDATIONAL MOVEMENT PROGRAM

$300 / Month - Month to Month check in

  • 2 - 30 minute coaching sessions a month

  • Weekly follow up emails

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Small Group Circuit Workout

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Nutrition Coaching

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Private Fitness Coaching