Would you like to experience A sense of calm in your body, clarity in your mind and a direct path to your joy?!
Learn how to connect with yourself and follow through with a wellness centered self care practice that is unshakable and so much fun!
Welcome! My name is Allison and I’m an author, holistic personal trainer and energy healer. My approach to health is a return to what is inherently natural yet what we’ve forgotten. I am here to guide you back to what is natural, healthy and whole as it relates to your body, your mind and your spirit. Your true nature.
I work with people who want a deeper connection to themselves and a holistic wellness practice.
My coaching, book, & Finally Thriving Program I will guide you to…
Create a catalyst & A container for personal transformation.
Are you ready to experience the highest version of yourself!
Finally Thriving Group Program
12 weeks of transformational online live group coaching, personal growth and healthy self care practices to tap into your inner connection and move forward with a wellness practice that’s just right for you.
“Allison guided me through loving my body deeply. I learned how to honor my body for what it’s been through (after birthing two children) and nourish myself as I learned to live in my new body, both in mind and spirit. I’m no longer overwhelmed by what it takes to be an entrepreneur and a mom. Even better, I’m feeling more connected, calm and present with my kids and in my live than ever before.
PR + comms, writer, reader, runner, traveler, wife & mama ”
One on one Holistic Personal Training
If you’re ready, willing and open to learning what it takes to become truly responsible for your health and well-being this is for you. I work with people at any level and at any age, who want to move past old injuries, perform better or experience a higher quality of life. We will work on your individual needs together while implementing key holistic health principles, with a combination of weight and body weight training while exploring your mindset and emotional wellness.
Create a wellness practice that will last you a lifetime!
Listen to my client Charles success story here!
Just imagine… you can feel healthy, energetic, less anxious and more calm. Simply loving and appreciating your body and supporting it in a way that is sustainable and joyful.
By simply learning how to prioritize and honor yourself you can bring yourself back to a natural state of health, inner peace and abundance everyday.
Watch Stacie’s story here!
Cultivating a self care practice takes you out of the worry of the past and future and puts you into the now where everything manifests. The practice of stillness leads to inner peace and well-being from within which abides abundance in many forms, health, opportunities, gifts and even lots of money will manifest in your life.