Looking for an ATG Trainer in Portland?

As Portland's leading expert in Athletic Truth Group and the Knees Over Toes method, I help clients overcome chronic joint pain and build lasting strength with proven movement patterns. Whether you’re battling knee pain, hip mobility issues, or just want to unlock your body’s full potential, my ATG methods go beyond traditional fitness to deliver real results.

Ready to build a body you love from the ground up? Let’s talk.

Private & Semi-Private Personal Training With Allison

Transform Your Body with me!

Specializing in the Knees Over Toes method and Athletic Truth Group training, I offer in-person and online coaching designed to fit your body and your goals. From custom programming to detailed form coaching, every session is scaled to your unique ability. Let’s unlock your strength, mobility, and full potential.
SE or NE Portland Location.

Online Group Coaching

I offer online coaching in a small group setting. Inside this supportive space, you’ll get:

• Monthly workouts, form feedback, your questions answered, nutrition coaching, emotional wellness and community of like-minded people who are right there with you.

It’s a powerful combination of structure, support, and connection—all from the comfort of your own space.

My Book!

Finally Thriving invites wellness into your life in a whole new way, bringing genuine self-care to your health and fitness routine. 

Learn how true self-care actually helps your body regenerate. Discover quick, simple exercises that build strength and flexibility, powerfully but gently, with hidden treasures along the way—journal prompts, breathing exercises, relaxing meditations, and more.

Merge your physical, mental, and spiritual wellness into one with Finally Thriving, and embrace a self-care wellness routine that will nourish every aspect of your life.

Available in paperback, ebook & audiobook