ABOUT Allison

Welcome! I’ve spent close to 20 years supporting my clients as a holistic fitness trainer and energy healer specializing in rapid, sustainable change through corrective exercise, metabolic nutrition and energetic alignment.

I now focus on guiding my clients to feel strong, confident, and calm in their bodies for life changing results with practical proven energy skills; including emotional wellness, somatic exercises, self reflection, and applicable affirmations that allow them to practically manifest their reality through personal growth.

I love to guide people back to their own unique energy so they can experience and express themselves at their highest level.  Realizing their unique potential to heal and create.

Being in the healing arts and health and wellness space for 20 years allowed me to write a book called Finally Thriving which was a compilation of what I’d learned and integrated about health, emotional healing and spiritual maturity over those 20 years.

That creative endeavor soon called me to grow even more and integrate these teachings even deeper.  I now teach people how to come back home to their authentic selves and thrive in my Finally Thriving Program, 12 week course and live coaching program.

I love voice work, singing, speaking, writing, creating experiences, creating courses and teaching about holistic health. 

My background includes a BS in exercise science from GA State University, I’m a certified CHEK Practitioner and Holistic Nutrition & Life coach, and I’ve held various certifications in the healing arts such as Pranic Healing through the Institute For Inner Studies, inner child healing, story work and emotional intelligence.

My intention is to bring all of this wisdom together for you to apply in your own life so that you can let go of self limiting beliefs and tap into your true personal creator-ship and experience personal empowerment.

When you make yourself the practice by prioritizing your own needs and honoring yourself daily you get to express yourself authentically.

I’m looking forward to helping you get healthy, express yourself and embrace your joy starting right now!

You can thrive! Let me show you how!