Allison Pelot

Speaking

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Allison is available to speak on your podcast or at your event. Some of her Favorite Topics include but are not limited to…

  • How to Break Free From the Patterns That Keep You Stuck

  • What’s Really Stopping You From Sticking With Your Exercise Program - The Truth

  • How to Reclaim Yourself (and your worth)

  • What “Being in Alignment” Really Means After 40

  • Creating a foundation from the ground up

  • Why I Became an ATG Coach (and How It’s Changed Everything)

  • What We Can Do as Women 40 and Beyond—to Stay Strong, Mobile, and Fully Alive

  • Embodied Spirituality: Fitness As a Path to Wholeness

Allison’s Bio

Image of a book titled 'Finally Thriving' by Allison Pelot, with colorful abstract swirl designs, and promotional text indicating it is the #1 Amazon best seller and available now.

Allison Pelot is the author of the Amazon bestseller Finally Thriving and the founder of the Finally Thriving Community, a dynamic group coaching mentorship. With over 20 years of experience as a personal trainer, she continues to work with her clients, helping them unlock their strength, confidence, and vitality.

As a CHEK holistic lifestyle coach and ATG Fitness coach specializing in the Knees Over Toes Method, Allison guides individuals in crafting a self-care practice that nourishes the body, mind, and spirit while embracing their inner and outer strength.

She ignites curiosity around health and redefines fitness as an exciting, empowering journey. Allison believes that honoring yourself is the key to discovering your fullest potential—especially in midlife. Her passion lies in helping women break through limitations and step courageously into a thriving, vibrant life.

Learn more at about her book at finallythrivingbook.com

Find her on Instagram: @allisonpelot_

Check out the Finally Thriving Community here

Have Allison speak on your podcast or at your event by inquiring below.

(Please note: Please do not contact me with inquires to be a guest on Integrate Yourself. As I’m no longer accepting guests. Thank you!)

Inquire here!

Featured Guest Appearances

Access show notes and audio for Sprit Gym podcast here!
A promotional graphic for a podcast episode titled 'Finally Thriving: Cultivating Inner Stability in Midlife' featuring guest Allison Pelot. The background is black with two women's faces in circles, and the text is in white and pink.

Allison has been featured on the following podcasts: