Ground + Connect Women’s Wellness Retreat | April 17-19, 2020
North Fork 53 | Nehalem, Oregon
Join me for a fun filled weekend wellness retreat in beautiful Nehalem Oregon. We’ll take a coastal hike together, eat organic farm to table food and create space for rest, relaxation and sauna as well as an optional tea tour and tasting.
I’ll be leading daily movement sessions themed free your feet and open your hips as well as group wellness coaching circles. You’ll have plenty of time to explore the land, take a tea tour or if you want you can just relax and be.
Each day will include mindful movement, farm to table meals, meditation, locally farmed teas, wellness coaching, sauna time, rest, relaxation and grounding. Then I’ll take you on one of my favorite coastal hikes with some of the most beautiful views.
My intention is to show you how to get grounded with nature, creating a sense of deep calm and relaxation. As well as creating the space to connect with yourself and play.
More About Our Coastal Hike
The North Oregon Coast is a nature lover’s paradise with lush coastal rainforests and open stretches of untouched beaches. The hike we’ll be taking together will remind you of a tropical island without the humidity and with all the beauty. We’ll make our way to a view point that will blow your mind.
This Retreat Includes:
All level restorative free your feet and open your hips movement sessions
Healthy, nutritious and delicious farm to table meals
Plenty of time to enjoy the earth, read, relax and enjoy the sauna
Coastal hike
Group wellness coaching circle
Tea and grounding meditation
Your stay for 2 nights in a beautiful bed and breakfast
North Fork 53 is a coastal retreat and tea garden located 90 minutes outside Portland, Oregon
Years ago Ginger Edwards and her husband had a dream of creating a farm based wellness center and have since made this dream come to life offering a sacred intentional space for wellness, relaxation, learning, permaculture and plant medicine.
