Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program.

With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey.

Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices.

Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo.

Connect With Greg Here:

Website: https://www.healing4d.com/

Instagram: https://www.instagram.com/4d_healing/

In this episode we talked about:

How Greg’s injury lead to surgery and eventually OCD and imsomnia
What he discovered in his practice of meditation & how it healed his mind
How working with the mind is very much a paradox
How to work with your mind instead of against it
How we create resistance in our thoughts to avoid emotions
How creating resistance in our mind affects our body
Giving your mind the space to explore and become the observer of your mind.
The impact 2020 had on our mental health
How we can get out of fear and back to a sense of calm - strengthening our natural immunity
Why “Archetypes” are the root of everything

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