Integrate Yourself

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  1. Kayse Gehret: Healing with Nature: The Rise of Micro-dosing

    October 21, 2021 • Season 5 • Episode 130 • 1 hr 4 min

    In this enlightening conversation, I’m joined by Kayse Gehret, founder of Micro-dosing for Healing , to explore the transformative potential of plant medicine in modern times. With over 20 years in the healing arts, Kayse offers a grounded and accessible approach to…

  2. Hilary Hendershott: Empowering Women to Build Wealth

    September 26, 2021 • Season 5 • Episode 129 • 56 min

    In this powerful episode, I sit down with Hilary Hendershott—founder of Hendershott Wealth Management and host of Profit Boss® Radio —to talk all things financial empowerment for women. Hilary’s mission is clear: to help women take control of their finances, build lasting…

  3. Rosanne Grace: Pure Love Frequency & Authenticity through Alchemy

    September 8, 2021 • Season 5 • Episode 128 • 1 hr 16 min

    In this heart-expanding episode, I'm joined once again by Metaphysical Intuitive Coach and dear friend, Rosanne Grace. Known for her ability to guide clients through deep emotional, spiritual, and energetic transformation, Rosanne helps people reconnect with their higher self,…

  4. Tom Paladino: A New Era Of Healing With Scalar Light

    August 21, 2021 • Season 5 • Episode 127 • 59 min

    In this expansive episode, I sit down with scalar energy researcher Tom Paladino to explore the mysterious and transformative force known as scalar energy—also referred to as chi, prana, or zero-point energy. Based in Florida, Tom shares how his work builds on the legacy of…

  5. Von Galt: Multidimensional Awareness & Buddhist Wisdom - Tools For Challenging Times

    August 7, 2021 • Season 5 • Episode 126 • 1 hr 44 min

    In this enlightening episode, I reconnect with Buddhist author Von Galt for a powerful conversation on compassionate, non-violent activism in the 5th dimension. Following up on our previous discussion around her first book, Buddhist Mandalas: Explore Parallel Realities with…

  6. Nikki Costello: Your Back Pain Doesn't Have To Be Permanent

    August 5, 2021 • Season 5 • Episode 125 • 1 hr 11 min

    Nikki Costello’s journey from a nationally competitive athlete sidelined by severe pain to a holistic health and fitness coach is nothing short of inspiring. After being told to give up what she loved and facing toxic pain medications, Nikki trusted her instincts and embarked on…

  7. Laurel Airica: How Language Shapes Our Reality And Our Consciousness

    July 18, 2021 • 1 hr 15 min

    My guest and good friend, Laurel Airica is a Linguistic Evolutionary and Educational Entertainer, the creator of WordMagic Global: WordPlay that Unravels Mass Hypnosis –– and Elevates the Frequency of Consciousness. Most people discover Laurel’s work through her global YouTube…

  8. Greg Schmaus: Working with the Mind: A Holistic Approach to Mental Health

    June 29, 2021 • Season 5 • Episode 123 • 1 hr 7 min

    "Working with the mind is very much a paradox," says Greg Schmaus. In this episode, Greg shares his journey of recovering from mental illness through a holistic approach, teaching us how to work with our minds instead of against them. We explore the impact of 2020 on mental…

  9. Paris Robinson: From Tragedy To Miraculous Comeback

    June 15, 2021 • Season 5 • Episode 122 • 57 min

    On November 1st, 1998, Paris Robinson was shot four times in the chest at point-blank range and has been in a wheelchair ever since. In this powerful episode, Paris shares his incredible journey from tragedy to triumph—a physical and emotional comeback that defies the odds. As a…

  10. Danielle Melanson: How Our Beliefs Deeply Influence Our Physical Well-Being

    June 2, 2021 • Season 5 • Episode 121 • 1 hr 5 min

    How has the pandemic shifted your relationship with your health and body? In this episode, licensed acupuncturist Danielle Melanson explores how our beliefs deeply influence our physical well-being—especially in a post-COVID world. We dive into: How your body responds to your…

  11. Doreya Karim: Biogeometry, Ancient Egypt & Environmental Stress

    May 16, 2021 • Season 5 • Episode 120 • 1 hr 17 min

    The youngest of the Karim children, Doreya Karim grew up with BioGeometry. Today, Doreya is the director of BioGeometry Energy Systems Ltd. in Canada, where she heads numerous BioGeometry projects and is a vital player of the BioGeometry research and development team, which aims…

  12. Patricia Garza Pinto: Tap Into Your Divine Power

    May 6, 2021 • Season 5 • Episode 119 • 1 hr 2 min

    Today is a powerful episode! Patricia is an accredited Holistic Health Practitioner, CHEK Holistic Lifestyle Coach & Corrective Exercise Coach, Nationally Certified Fitness Specialist, Energy Medicine Healer, Shamanic Practitioner & published Author of Your Amazing Itty Bitty…

  13. Gigi: Embracing Imperfection Leads To Wholeness

    April 26, 2021 • Season 5 • Episode 118 • 52 min

    Gigi is a new kid in the Seattle music scene, writing and recording music for the past six years in her parents basement, and various other places including cutting vocals in her brothers closet or kitchen. The brother-sister duo write and record all their own music with tastes…

  14. What is Human Design? With Kelsey Abbott

    April 20, 2021 • Season 5 • Episode 117 • 56 min

    Kelsey Abbott is an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast. She helps spiritual adventurers remember who they are and why they’re here so they can experience more ease, joy, flow, magic and…

  15. PauL Chek: Tips For Digesting Your Life

    April 13, 2021 • Season 5 • Episode 116 • 2 hr 40 min

    How have you adapted to your life mentally, spiritually and career-wise in the era of COVID-19? Paul and I share our creative process behind our new books and how rethinking and restructuring your business can help you thrive in this Living 4D & Integrate Yourself conversation.…

  16. Dr. Mary Helen Hensley: Near Death Experience, Past Lives & Trauma Bonding

    April 5, 2021 • Season 5 • Episode 115 • 1 hr 2 min

    Dr. Mary Helen Hensley is a metaphysical healer, chiropractor and international inspirational speaker. She has authored numerous books including, "Promised By Heaven", "The Chakra Fairies", "The Pocket Coach" and she co-authored the recent number one best-seller, "Bringing Death…

  17. Sara Egert: Spring Clearing With Feng Shui

    March 22, 2021 • Season 5 • Episode 114 • 1 hr 0 min

    Sara Egert is a Feng Shui practitioner who focuses her curiosity and enthusiasm on helping people improve their lives within themselves and outward while raising their energy and vibration in their bodies, home and work environment. Sara educates her clients to observe and be…

  18. Embodying Your Creative Process & Accelerating Change With Hannah Smith

    March 9, 2021 • Season 5 • Episode 113 • 59 min

    Hannah Smith is in the world of business and healing. After 10 years working for a leading brand in the corporate world she turned her whole life inside out and upside down and went on a self discovery mission across the world. traveling and adventuring by van, motorbike,…

  19. Fit, Grounded & Healthy With Penelope Lane

    February 15, 2021 • Season 5 • Episode 112 • 57 min

    Penelope is a Clinical Psychologist, Personal Trainer and Mindfulness Teacher. With 30+ years experience in private practice, running exercise groups and teaching mindfulness. More recently, her focus has been with women, especially over 45. Now at almost 63 years she has lived…

  20. Mark England: Your Language & It's Influence

    January 27, 2021 • Season 5 • Episode 111 • 1 hr 27 min

    Mark England has professionally coached thousands of clients worldwide using the power of words and stories for over a decade. He holds an BA in business and a Master's in Education. Mark is the co-founder of Procabulary and Enlifted, a lifelong personal development enthusiast a…

  21. Avoid Burnout & Create Flow In Your Life With Ana Paula Munoz

    January 21, 2021 • Season 5 • Episode 110 • 59 min

    Ana Paula Munoz is a Peak Performance Coach and intuitive. In this episode of Integrate Yourself we talk about: -Burnout prevention - How to recognize when we have an unsustainable way of running our lives and what are the best practices to prevent that. -How to create a life…

  22. Allison's Reflections of 2020

    January 2, 2021 • Season 5 • Episode 109 • 23 min

    Today I'm doing a solocast about my personal 2020 reflections. What I learned this year and what I'd like to see in 2021. Purchase Finally Thriving Here! Join the Finally Thriving Community Here! Inquire about Personal Training with Allison Here! Buzzsprout - Let's get your…

  23. Von Galt: A Buddhist's Approach To Tools Of The 5th Dimension

    December 5, 2020 • Season 4 • Episode 108 • 2 hr 1 min

    My guest today is Buddhist author, Von Galt. In today’s show Von shares how you can use tools of the 5th dimension to thrive. Von is author of, “Buddhist Guide to Manifest Parallel Realities: Using the Four Noble Truths and Eightfold Path in the Age of Consciousness” and…

  24. Rosanne Grace: How To Level Up Your Consciousness

    November 24, 2020 • Season 4 • Episode 107 • 1 hr 21 min

    Today I'm talking with Rosanne Grace with Ascension With Grace. We get right into the metaphysical today and talk about how you can practically clear yourself and your space energetically. The benefits of aligning yourself with your inner child and connecting to your future…